5/1/2021

The Effects of Parental Narcissism on Children, in Childhood and Adulthood – Based on an Article by Dr. Karyl McBride

  • The child doesn't feel heard or seen.
  • These children's reality and feelings are never validated within the family.
  • The child is treated as an accessory rather than a person.
  • The child is valued for what they do (mainly for the parent's benefit), not for who they are.
  • The child never learns to recognize and trust their own feelings, and grows into an adult plagued by constant self-doubt.
  • The child learns from the parent that how things "look" matters more than how they actually feel.
  • The child becomes afraid to be themselves. Instead, they learn that how they're perceived from the outside matters more than their own authenticity.
  • The child learns to keep secrets in order to protect the parent and the family.
  • The child never learns how to develop a sense of self, or independence.
  • The child will feel an inner emptiness, without ever feeling nurtured, cared for, or looked after.
  • The child learns not to trust other people.
  • The child will feel exploited and manipulated.
  • The child ends up being there for the parent, instead of the parent being there for the child.
  • The child grows into a frustrated adult, endlessly searching for love, validation, and attention.
  • The child grows into an adult who feels they're "not good enough," never enough.
  • The child has no model for healthy emotional relationships.
  • The child never learns appropriate boundaries in relationships.
  • The child never learns self-care – instead they learn to take care of others, not themselves.
  • The child will struggle, as an adult, to maintain a separate sense of self from the parent.
  • The child learns to seek external rather than internal validation – compliments as a defense against criticism.
  • The child receives crazy-making double messages – "succeed, so the parent looks good, but don't succeed too much, or you'll outshine them."
  • If the child outshines the parent or is more successful at something, they'll experience the parent's envy toward them.
  • The child learns not to give themselves credit, not to value their own achievements.
  • As an adult, the child will experience some degree of post-traumatic stress, depression, and/or anxiety.
  • The child grows into an adult who doesn't feel worthy of love, and feels worthless.
  • The child is often humiliated and shamed by the narcissistic parent, and so grows up lacking self-confidence.
  • The child often grows into either a relentless achiever, or someone who sabotages their own success.
  • As an adult, the child will need to recover from trauma and will have to become their own parent.

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